Here in the United States, a great many people are struggling with their day to day lives and responsibilities and everything that surrounds them. From work to family to upholding a social life, from emotional commitments to financial ones, it’s not hard to see why up to one third of all people feel that they are living with extreme stress, day in and day out. In addition to this, very nearly half of all people (around 48% of them, to be just a bit more precise) actually feel that their levels of stress have noticeably increased from just five years ago, building as these years have transpired.
And the toll that these elevated levels of stress can take, especially when they are felt over a prolonged period of time, are certainly not to be underestimated. Unfortunately, nearly three quarters of all people are facing the negative psychological impact of too much stress. More and more people are developing disordered thinking surrounding anxiety, sometimes even in a way that is hampering their overall ability to function in the world. While some level of anxiety is normal and even beneficial, too much can greatly lessen quality of life and day to day function. And it’s not just anxiety that is on the rise – sadly, so too are rates of depression. And while seeking treatment through the aid of psychiatrists and psychologists can certainly help, far too many people feel ashamed and simply do not seek treatment at all. Unfortunately, this means that their struggles with mental health are only likely to keep growing and growing as time passes on.
And though the psychological impact of stress can be pronounced, this is not the only way in which stress can impact you. It can also even go so far as to affect your body and physical well being. The physical symptoms of stress might vary from person to person, but they are more common than you might think. As a matter of fact, very nearly 80% (around 77%, to be just a little bit more specific) of all people feel that they are experiencing the physical impact of stress. And this can go on to have serious consequences for your health as well, especially if you do not take the necessary steps to treat it. Sadly, even conditions related to the heart can be related to stress.
But what can you do when your life has so much stress in it? For some people, contacting a life coach in your area can be hugely ideal, though many might not think of it as a first option. But who hires a life coach? If you’re looking for an answer to this question of who hires a life coach, you might be surprised by how broad it is. After all, there is no one easy answer to who hires a life coach. Who hires a life coach? All kinds of people. If you think that the answer to who hires a life coach would be a narrow one, you neglect to realize just how many people are stressed out to extreme levels here in the United States. Therefore, the answer to the question of who hires a life coach is a much more broad one than perhaps many realize.
And in conjunction with the question of who hires a life coach, you must ask yourself the question of what can a life coach do for you? The best life coaches will be able to guide you through many of the hurdles that life presents to you and will be able to help you make hard decisions regarding them and even outside of these hurdles. For many people, the best life coach can be instrumental in this decision making process, providing them with the guidance that they likely crave for a whole slew of different decisions, from the very hard to the more simple. A life coach can also teach their clients the skills they need to ultimately make their own decisions even away from the influence of the life coach in question. Therefore, the aid of a life coach can be hugely important in the lives of many.